Frequently Asked Questions
Q: “Are both group & private classes available?”
Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.
Q: “How many people are in a group class?”
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.
Q: “Will there be other beginners in my class?”
Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.
Q: “Can you help me with my eating / nutrition?”
Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).
Q: “: Will I get toned in these classes?”
Absolutely. We've designed our program to lean & tone your muscles, helping you burn fat fast.
Muay Thai Kickboxing
Q: “Should I get in shape before starting Muay Thai?”
Not at all. If you're not in shape already, our Muay Thai classes will get you into tip-top shape in no time. It's not only an incredible martial art - it's also one of the funnest, most kick-ass workouts around.
Q: “I have a past injury / medical condition. What should I do before signing up?”
Contact your doctor, and see what he/she says. If your doctor has any questions for us, let us know and we'll gladly answer them!
Q: “Muay Thai seems very intense. Do people get injured a lot?”
Muay Thai IS intense. That's what's so awesome about it ;-). However, people do NOT get injured a lot. We've created a supportive, safe environment here.
Q: “What experience levels are these classes for? Beginners? Advanced? Etc.?”
All of the above. Our classes are designed for people of all Muay Thai experience levels to get an awesome experience. Whether you're a beginner or a seasoned vet - you'll get what you're looking for.
Q: “I'm NOT a competitive fighter. Are these classes right for me?”
Absolutely. Many people take our Muay Thai classes as a way to get in shape. Others want to learn an awesome martial art. Some just want to get an adrenaline rush. But you don't have to compete to fit in here.
Q: “I AM a competitive fighter. Are these classes right for me?”
Absolutely. We've helped - and continue to help - many MMA & Muay Thai fighters prepare for matches. You'll receive expert guidance for your technique and abilities… state-of-the-art conditioning to strengthen and quicken your body… and support to get your mindset right for your match.